fitness tips

Fitness Tips: Burpees & Crab Twists

Burpees & Crab Twists This is part of our easy to do at home exercise series. We will continue posting these easy exercises we find around the web that you too can practice at your own convenience. Today's exercise was found at SkinnyMom. The exact link to this exercise is provided at the end of the article, so make sure to check them out! Burpees Burpees are one of the more difficult workouts that we will be presenting in this series. Nonetheless we included it because it has been a go-to exercise to increase strength and [...]

By |2019-02-18T00:12:18-08:00August 10th, 2015|Blog|0 Comments