fitness tips

Fitness Tips: Burpees & Crab Twists

Burpees & Crab Twists This is part of our easy to do at home exercise series. We will continue posting these easy exercises we find around the web that you too can practice at your own convenience. Today's exercise was found at SkinnyMom. The exact link to this exercise is provided at the end of the article, so make sure to check them out! Burpees Burpees are one of the more difficult workouts that we will be presenting in this series. Nonetheless we included it because it has been a go-to exercise to increase strength and [...]

By |2019-02-18T00:12:18+00:00August 10th, 2015|Blog|0 Comments

Fitness Tips: Opposite Leg and Arm Exercise

Opposite Arm and Leg Raise Not all exercise require going to the gym. We will begin posting easy do-it-at-home exercises that you too can practice at your own convenience. Today's exercise is presented by StyleCraze. The exact link to this exercise is provided at the end of the article, so make sure to check them out! [dropcap style="default"]T[/dropcap]he Opposite Leg and Arm routine involves as title suggests, raising the opposite leg and arm to build ab muscle. The procedure is as follows: Keep the knees under your hips. Wrists should be placed under [...]

By |2019-02-18T00:13:52+00:00July 20th, 2015|Blog|0 Comments
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